1. Membership

   • Eligibility - Members must be at least 18 years old. Minors aged 13-17 require parental consent.

   • Membership Cards - Members must present their membership card upon entry.

   • Renewals and Cancellations - Memberships can be renewed or canceled at any time, subject to the terms of the membership agreement.

2. General Conduct

   • Respect - Members are expected to treat staff and other members with respect.

   • Behaviour - Any form of harassment, bullying, or aggressive behavior will not be tolerated.

   • Dress Code - Appropriate gym attire and footwear must be worn at all times.

3. Facility Usage

   • Equipment

     • Wipe down equipment after use.
     • Return all equipment to its designated place after use
     • Do not drop weights or misuse equipment

   • Towel Requirement - Members are required to use a towel on all equipment during workouts

   • Gym Bags - Gym bags must be stored in lockers and not taken onto the gym floor

4. Hygiene and Safety

   • Personal Hygiene - Members must maintain personal hygiene, including the use of deodorant.

   • Illness/Injury - Members should not use the facility if they are unwell or have a contagious condition. Report any injuries or equipment malfunctions immediately

   • Fire Exits - Do not block or tamper with fire exits or safety equipment

5. Lockers and Personal Belongings

   • Locker Usage - Lockers are for day use only. Items left overnight will be removed

   • Valuables - The gym is not responsible for lost or stolen items. Please keep valuables in a secure locker

6. Sauna Etiquette : Limit sauna use to 15-20 minutes and do not bring electronics inside.

7. Children (if applicable)

   • Supervision - Children under 13 must be supervised by an adult at all times.

   • Children’s Area - Children must stay in designated areas and are not allowed on gym equipment.

8. Food and Drink

   • Hydration - Only water or sports drinks in sealed containers are allowed on the gym floor

   • Food - No food is allowed on the gym floor. Consumption of food is only permitted in designated areas.

9. Termination of Membership

   • Violation of Policies - Membership may be terminated for violating gym policies or engaging in unsafe or inappropriate behavior.

   • Refunds - Refunds for terminated memberships are subject to the terms outlined in the membership agreement.

10. Emergencies

    • First Aid - In case of an emergency, contact a staff member immediately.

    • Emergency Contact - Members are encouraged to provide an emergency contact upon registration.

These policies can be adapted to fit the specific needs and culture of your gym.